Cacao bliss balls

One of my favorite foods for snacking are definitely bliss balls, which can be made in many different variations and tastes. So here is another recipe for these filling, delicious and healthy snack or dessert.


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Raw bliss balls

Ingredients: DSC_0719

  • 1/3 cup cottage cheese
  • 2 tbsp of casein or other protein powder (optional)
  • 7 tbsp of coconut flour
  • 1 tsp of lemon zest
  • 1 banana
  • 3 tbsp of ground almond or and other nuts
  • 3 tbsp oats
  • 2 tbsp cacao

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Protein milk slices

For cacao slices you need:DSC_0262

  • 4 scoops of protein powder (I used cookie flavour, vanilla or chocolate would work great too)
  • 2 eggs
  • 1 tsp baking powder
  • 2 tbsp cacao
  • 2 tsp stevia (optional)
  • 2 tbsp shredded coconut
  • 2 tbsp oats
  • approximately 1 dcl of milk

Blend everything together and add milk slowly so you reach desired thick consistency. Spread the mass evenly and thinly on baking paper. Bake for 10-15 minutes on 120 degrees celsium.

In that time prepare the cream.

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